Services

What We Offer

Video Analysis

1-on-1 Consulting

Individualized Feedback

Personalized Drills

Our Coaching Philosophy

Everyone knows there is agreed-upon technique for efficiently shooting a basketball, hitting a baseball, swinging a golf club, sprinting, or performing in almost any other sport. We believe the same holds true for ultimate frisbee throwing mechanics, and we are here to coach them.

We believe that proper throwing development and coaching needs to be an individualized and one-on-one experience. General programs and drills have been tried and proven ineffective. For a player to truly master their mechanics they need to work intimately with a coach who can analyze their form, give them cues based on their own personal mechanics, and craft drills specific to their form. Players are different - they develop unique habits and have different levels of mobility and structural builds. If you are wanting to take your game and your throwing to the next level, cookie-cutter plans just will not do it. You need a coach who can tailor a program to your specific needs.

Here is an example of how my forehands have changed in the last few years. I'll let the video speak for itself.

We can help you improve your backhand, forehand, break throws, hucks, and pivots. We would love to help you understand and improve your throwing technique in order to achieve your ultimate frisbee goals.

Our Process

  • 1. We work to get to know you and understand what your throwing goals are.
  • 2. We will analyze video of your initial throwing mechanics.
  • 3. We craft drills and compile feedback regarding your mechanics and your goals.
  • 4. We schedule a video call to go over your mechanics and the drills.
  • 5. You get at least a month of communication and coaching from us. This includes consistent feedback and adjustments to your technique and the drills as you progress.

What we can help you with

  • - Backhand technique
  • - Forehand technique
  • - Pivoting mechanics
  • - Break throw angles, release, and speed
  • - Hucking distance, power, and consistency

Form aspects we analyze

  • - Grip
  • - Wind up
  • - Release
  • - Balance
  • - Core engagement
  • - Lower body use
  • - Throwing stance

Benefits of our technique work

  • - Add distance to your throws
  • - Improved throwing consistency
  • - Faster break throws
  • - Better angle and speed control
  • - Wider range of release points
  • - Improved ability to throw in wind
  • - More convincing fakes and improved ability to move the mark

Interested in working with us?

Fill out the form below or send an email to contact@jethrowing.com

Unsure if you want to commit to a full month? Start with a $50 one time video consultation.

Sign Up Here

Searching for group services? Are you...

A team looking to improve the throwing abilities of your players?

An organization looking to offer an opportunity for your players to grow and stay engaged with ultimate?

Check out our socially distanced throwing mechanics clinics

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